I know firsthand the beauty, messiness, and constant evolution of life — especially in motherhood — and I’m passionate about walking alongside women who long for greater clarity, confidence, and a life that feels purposeful and alive.

This work grew from witnessing the courage it takes to move through transitions, redefine your identity, and adjust to seasons that change you from the inside out. If you’re navigating motherhood, wrestling with perfectionism or burnout, processing your birth story, or simply sensing that something needs to shift, you deserve support that holds your story with care and helps you step forward with intention.

As a Licensed Marriage and Family Therapist, I take a relational, strengths-based approach grounded in connection and compassion. I integrate Internal Family Systems (IFS) to help you better understand the different parts of yourself — the striving parts, the overwhelmed parts, the protective parts — so you can lead your life with greater self-awareness and steadiness. Together, we work to identify patterns, heal emotional wounds, and create meaningful, sustainable change.

Alongside therapy, I offer coaching for women who feel emotionally stable but ready for focused growth. Coaching is forward-oriented and action-based, helping you clarify goals, shift habits, strengthen boundaries, and intentionally design a life aligned with your values. It’s about building momentum — not just surviving the season you’re in, but shaping it with purpose.

What I love most about this work is witnessing women show up — in their relationships, their homes, and most importantly, within themselves. It’s an honor to walk with you in that process.

My Christian faith shapes who I am, and for clients who wish, I’m honored to integrate their relationship with Jesus into our sessions in a way that feels authentic and supportive.

Specialties:
Childhood emotional neglect
Grief & Loss
Infertility
Motherhood

IFS Level 1 Trained
AAMFT Approved Supervisor

Contact Kelsey: kelsey@grovecounseling.co
224-698-7045 ex. 2